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ON DEMAND

CLASSES

Unlimited streaming.

7-day free trial. Cancel anytime.

THE CLASSES

(SCULPT) FORMATION

Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

Optional props: light and heavy weights, mini band, gliders (or towels, paper plates)
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(BARRE) FORMATION

Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

Optional props: light and heavy weights, mini band, pilates ball (or yoga block, small pillow)
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